Breaking the Math Anxiety Cycle

Breaking the Math Anxiety Cycle: How Puzzles Can Build Confidence and Competence

Introduction Why does math often evoke fear rather than fascination? Across classrooms worldwide, math anxiety—a crippling fear of math—affects millions. In the UK, a staggering one-third of adults report feeling stressed or worried when faced with mathematical tasks. This anxiety not only impacts academic success but also limits career opportunities, particularly in STEM fields. But

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